FIG, DATE & WALNUT GLUTEN FREE MUFFIN RECIPE |
Prep time: 5 mins
Cook time: 25 mins
Total time: 30 mins
- 325g or 2½ cups plain gluten free flour*
- 200g or 1 cup coconut sugar
- 1 tbs baking powder
- 1 tsp baking soda
- 1 tsp cinnamon
- ½ tsp allspice
- 350ml light olive oil
- 3 eggs
- 1½ cup dried figs, sliced
- ½ cup medjool dates, chopped
- 100g chopped walnuts
- * I used Bob's Red Mill 1 to 1 plain gluten free flour
Conventional Method
- Preheat fan forced oven to 180C. Insert paper muffin cases into a 12 hole muffin tray.
- Add flour, sugar, baking powder, baking soda, cinnamon and allspice to a mixing bowl. Blend on a low speed for a few seconds to combine dry ingredients.
- Add oil, eggs, figs, dates and walnuts and mix until combined.
- Divide thick batter between 12 muffin cases and bake for 20 - 25 minutes or until an inserted skewer comes out clean. Place muffins on a wire rack to cool.
Thermomix Method
- Preheat fan forced oven to 180c. Insert paper muffin cases into a 12 hole muffin tray.
- Blend flour, sugar, baking powder, baking soda, cinnamon and allspice in bowl for 3 sec/speed 5. Add oil, eggs, figs, dates and walnuts and mix 30 sec/speed 5, scraping down sides of bowl halfway through mixing.
- Divide thick batter between 12 muffin cases and bake for 20 - 25 minutes or until an inserted skewer comes out clean. Place muffins on a wire rack to cool.
Recipe by Helen Tzouganatos at https://helentzouganatos.com/fig-date-walnut-gluten-free-muffin-recipe/
3.5.3251