How many times have you retired to the couch after a really long day and an intense chocolate craving strikes in the middle your favourite TV show? To be more specific, a craving for warm molten chocolate cake with a scoop of creamy vanilla ice cream. If only that cake would magically appear in your lap. Who could be bothered driving to the local store in the middle of the night when one is comfortably sprawled across the couch in pj’s and ugg boots?
Rest assured chocoholics because now you can satisfy that sweet craving in just 60 seconds! Promise. My warm molten 1 Minute Chocolate Cake In A Cup can be whipped together in a commercial break and then popped in the microwave for one minute. Your tastebuds and cranky mood will be thanking me for this great gluten free recipe!
Feel free to swap ingredients to cater to specific diets. For a paleo version simply swap cane sugar for coconut sugar and use your preferred milk. Now your chocolatey late night treat is guilt free too. My definition of WIN-WIN.
- 3 tbs plain gluten free flour
- 3 tbs sugar
- 1 tbs cocoa or raw cacao
- ¼ tsp baking powder
- Pinch of salt
- 3 tbs preferred milk
- 1 tbs coconut oil or softened butter
- ½ tsp vanilla extract
- Sift dry ingredients together in a bowl. Add remaining ingredients and stir well to combine.
- Pour mixture into a coffee cup and microwave for 50 - 70 sec. Less microwave time results in a more molten texture. Dust with cocoa and serve with ice cream or dollop cream.
- Add dry ingredients To Thermomix and mix 3 sec/speed 5. Add remaining ingredients and mix 5 sec/speed 5.
- Pour mixture into a coffee cup and microwave for 50 - 70 sec. Less microwave time results in a more molten texture. Dust with cocoa and serve with ice cream or dollop cream.
Ashleigh says
I was looking for dessert tonight with not much to work with. I decided the give this a go. I’ve made many mug cakes in my time and this was hands down the most delicious one ever! I only microwaved for 60 sec and it was perfectly fudgey
Helen Tzouganatos says
So glad you enjoyed it Ashleigh. Everyone needs a 1 minute recipe in their busy life!
Anna Maria Gullifer says
I have tryed a few gluten free and keto
Hands down the best one ever and even I like it its without egg loved it
I found the other s are too eggie all you csn taste is egg
Thankyou 🙌🙌
Helen Tzouganatos says
Fantastic Anna glad you loved the mug cake recipe.
Alicia K says
Word 🤘🏼 BEST GF mug cake for sure!! And, the version I did using coconut oil and Chocolate almond milk made it vegan as well!
Marsipan Paige says
Cool. I will keep that in mind for later recipes. 🙂
Ann B says
Absolutely gorgeous! I used one less tbsp of sugar. I pushed approximately 1inch square piece of 85% dark chocolate. (Lidl) Microwaved for 60 secs on 800w It was like melt in he middle deliciousness! Still fudgy Super yum!! 👍👍🏅🏅
Jamieanne says
I had given up on microwave cakes, until last night when I had this huge craving for cake and I came straight to this recipe with high hopes. … Oh my gosh, it was delicious and perfect! Not rubbery or dry or anything like I had experienced before with microwave cakes; it was definitely more like a molten chocolate cake. Two huge thumbs up, and thank you!! 🙂
Helen Tzouganatos says
Hi Jamie
I spent a day experimenting with different ingredient combinations until my kids said “that’s the one mum, you nailed it!”. I won’t tell you what they said about the previous versions! So glad you enjoyed.
Esther says
Oh my goodness!! This recipe is amazing. Thank you so much for sharing. My family would eat this every night if I’d let them. So quick to make and so tasty too. We pour a little milk over the top of the cooked pudding so it give a fudge-y top. As a long time coeliac I can highly recommend this gf deliciousness.
Helen Tzouganatos says
Esther I’m so glad you enjoyed it. Extra fudginess is always a good thing I guess!!
Karen says
This was delicious however despite using a really big mug and only cooking for 60 seconds, half the cake ended up all up and over the side of the mug. BIG fudgy
mess but still yummy. Think I’ll use a glass jug next time. I wonder why it did that?
Helen Tzouganatos says
Hi Karen,
It sounds like your microwave is very powerful. Microwaves vary in strength so I would reduce the cooking time next time so it does not overflow. Glad you still enjoyed the fudgy mess though. Messy often equals delicious!
Nicky says
I agree with everyone else, this is the BEST mug cake I’ve tried!! So fluffy and the right amount of sweetness and chocolate flavour. I microwaved mine for 60sec and was also missing the molten gooey middle… but it was still soo yummy! Next time I’ll start by cooking it for 30sec 🙂
Helen Tzouganatos says
Glad you enjoyed it Nicky. The beauty is you can adjust the cooking time to get it as gooey as you like!
Nicky says
I made it again tonight but this time I cooked it for 20 sec then at intervals of 10 sec until it was perfect at 30 sec. I actually think I measured the flour wrong and added too much the first time I made it.
Jazz says
Made this about 10 times now – it is absolutely PERFECT 🙌🏽❤️
Thank you so much for sharing!!
Helen Tzouganatos says
Glad you enjoyed it.
Alicia K says
This cake didn’t last long enough for me to take a picture. And it took longer for me to locate all of the ingredients in my pantry than it did for my husband and I to devour the cake. Used organic chocolate almond milk and organic coconut oil, totally made it vegan. Super versatile base cake recipe. Hungry and fussy no mas! 😊🤘🏼❤️
This cake is mixed and ready to eat before commercial breaks are over! (I know, what’s a commercial break? Hello dvr lol)
Helen Tzouganatos says
Glad to hear you enjoyed it Alicia. Your vegan substitutes sound delicious.
Suzanne Biundo says
O M G ! This was amazing, and … my 1st mug cake ever! THANK YOU!😊👍🏼
Helen Tzouganatos says
So glad you loved it Suzanne. Love a 1 minute whip up!
Rosie says
Can I use regular flour?
Helen Tzouganatos says
Yes you can
Maya says
This looks so good! I would like be to try it but I like cakes to have more of a cooked texture. Do you think I could make this as is but just cook it for a little longer? Maybe 2 minutes? Thanks!!
Helen Tzouganatos says
Yes you can cook it longer but I would do it in 10 sec increments and check as you go until you reach the desired texture.
Kirsten says
We don’t own a microwave…has anyone tried making this in the oven? And if so, what temperature and for how long?
Helen Tzouganatos says
Hi Kirsten
Try it at 180C for 10 minutes and adjust time accordingly depending on how molten you would like the centre to be.Enjoy!!
Edon says
THIS IS AMAZING
Mug cakes have never actually been good but this is incredible
Helen Tzouganatos says
Thank you Edon. So glad you enjoyed it.
Cherise says
Did it in the thermie with regular flour and was super easy and delicious! Will be doing this one again! Thank you!
Helen Tzouganatos says
So glad you enjoyed my 1 Minute Cake in a Cup recipe Cherise. Have a great day!
Eilish says
I have been making this cake for a few years now. It is so good. I love to add a dollop of smooth peanut butter just on top before cooking. It melts across the top of the cake like a caramel sauce. Husband and kids like when I add some chocolate chips to surprise them. It tastes amazing regardless if I make it with almond milk, full cream milk, butter, coconut oil. We have tried it with dollop cream and greek yoghurt. It hits the spot everytime.
Helen Tzouganatos says
So many possibilities! Glad to hear you are enjoying the chocolate mug cake recipe and putting it to good use.
Sammie says
Omg by far the most delicious quick gf choc cake I’ve ever made. I add a few small bits of peanut butter and push them just under the surface of the mixture, makes for a delicious treat!
So glad I finally found a great gf recipe!
Helen Tzouganatos says
Peanut butter? Yum!! Great addition to the 1 Minute Cake in A Cup. I’m so trying that tomorrow. Enjoy xxxx
Mumma bear says
What a marvelous recipe. I use macadamia or grapeseed oil and orange essence instead of the vanilla. It is so delicious and easy, it’s a hit with everyone! So a big thank you from my little family to yours… my hips arent thanking you though because it is extremly hard to eat this in moderation! Haha!
Helen Tzouganatos says
Thank you Mumma Bear. So glad my 1 Minute Chocolate Cake in a Cup recipe was loved by your family. The touch of Orange essence sounds delicious, Jaffa in a cup! Xx
Cathie says
Just made it. Non gf partner likes it but because of our microwave, we needed to microwave for 110 seconds
Helen Tzouganatos says
That’s great Cathie. You can microwave to your liking xx
Mikky says
It was so good. Easy and quick too. Thanks heaps
Helen Tzouganatos says
Glad to hear you loved my 1 Minute Cake in a Cup recipe. Easy recipes are a lifesaver! xx
Ange says
This recipe is dangerous!!
Helen Tzouganatos says
Totally!!
Karen says
As I watched my non coeliac family eat their Betty Crocker mug cakes I googled if I could make a gluten free one. Your recipe popped up, I followed it exactly and ta-daa, I got to enjoy one too! So grateful! It was fabulous!!
Helen Tzouganatos says
Yay! I’m sure a homemade mug cake was much nicer than a packet cake in a cup.
Patricia says
Holy Crap-a-loola, that was amazing!!! I am always looking for gluten free quick and easy ideas and this was the bomb!! It was sooo moist and fluffy and just delish!! I will definitely add to my repertoire of yumminess!
Helen Tzouganatos says
Great to hear you love my chocolate mug cake recipe Patricia xxx
Jo says
Fiancé had a craving for something chocolatey…..this is amazing! So quick, easy and delicious!
Helen Tzouganatos says
Glad I could cure your chocolate craving with my 1 minute chocolate mug cake. Enjoy!
Debbie says
OMG thankyou for this amazing dessert!
My girls are going gf & dairy free (I used coconut milk) due to eczema & have other allergies so this is perfect for them.
They were so happy to eat cake! Thankyou.x
Cheriru says
this is honestly the best chocolate cake in a mug recipe i’ve ever tried out of the MANY other ones i’ve tried. The other ones were so dry, but this one has the perfect balance. I don’t comment much on recipes, but this one got me commenting lol
Helen Tzouganatos says
Fantastic, glad you loved the 1 Minute Mug Cake.
Claire says
I had no success with gluten free mug cakes until this recipe. It was super moist, delicious and easy to make vegan friendly to boot. I and my loved ones loved it. Thank you so much for this recipe. I am now motivated try many more of your recipes, due to the success of this one.
Much love x
Helen Tzouganatos says
Fantastic Claire! So glad the mug cake recipe turned out perfectly. xx
Chané says
Sooo yummy!!! Best mug cake I’ve ever made 👌 the texture is amazing and it tastes so good 😍
Elaine says
Love it
Love it
Love it
Had it with ice cream and raspberries.
Thanks Helen for sharing.
Helen Tzouganatos says
Excellent Elaine.
Nicola says
This is hands down the BEST GF mug cake I have ever made.
I’ve made this several times since finding the recipe and it comes out perfectly every time!
I’ve also made it dairy free using the coconut oil and almond milk as well, it still comes out perfect!
I’ve literally just told my husband that I don’t care how many calories are in it because it makes my soul and heart happy ❤️.
Helen Tzouganatos says
Fantastic Nicola glad you loved the 1 Minute Mug cake gluten free recipe.
Monica says
Easy bake! I like to put a sprinkle of salt and sugar on top 🙂
Amanda Hart says
Omg, thank you for this recipe, it is hands down the best cake in a mug recipe I’ve had I had a scoop of ice cream and it was amazing… I loved the fact I could use coconut oil and it was completely dairy free.. 😀😀 I’ve written this in my recipe book and will be using it alot for desserts .. my microwave I had to put it in for 90 secs .. it was still gooey and fluffy
Helen Tzouganatos says
Wonderful Amanda.
anita hogan says
OMG, this is amazing, absolutely gorgeous
Suzanne Smith says
Yep, this is the best, thank you so much for sharing. I substituted 3 tblspns maple syrup for the sugar and poked a small piece of 85% dark chocolate in the middle…perfection! 😊🥰
Mariana says
Hello Helen, can I replace sugar with date syrup?
Thanh you!
Helen Tzouganatos says
Yes you can. Enjoy.
Ben Hampton says
Love this recipe Helen! So easy and love I can whip it up for my wife and I once the kiddos are off to bed 😅
Roza says
I’ve tested a few mug cakes and this was the best consistency and not rubbery . Cooked for 60 seconds. Used gluten free self raising flour and sea salt flakes and did not use baking powder and used oil in place of butter.
Helen Tzouganatos says
wonderful
Rebecca Hall says
Is I’m t possible to do this all in the oven and not the microwave. Microwaves are very toxic and fills our food with poisons
Thank you for your time
Helen Tzouganatos says
Yes you can just use an oven safe mug.
It probably only needs 6-8 minutes at 180C just keep an eye on it.
Siobhan Macinnes says
Echoing everyone else! Phenomenal! I was craving cake but desperate for a quick recipe. I used icing sugar instead of regular sugar and it was stunning! Do moist and fluffy! My new go-to quick fix! Thank you!
Helen Tzouganatos says
Enjoy Siobhan.