Helen Tzouganatos

Gluten Free Recipes and Food Blog - Sydney

  • Home
  • About
  • Buy Books
  • Recipes
  • Contact
You are here: Home / Recipes / 20 GLUTEN FREE VEGAN BAKING TIPS

20 GLUTEN FREE VEGAN BAKING TIPS

October 7, 2026 by Helen Tzouganatos 7 Comments

 

gluten free vegan baking tips

gluten free vegan baking tips

Ask anyone who does not eat gluten, dairy or eggs what they miss most and I guarantee baked goods will rank high on the list. Gluten is the glue that holds baked items together; it is what gives dough its stretch and elasticity. Eggs help cakes rise beautifully and dairy adds moisture.

The absence of gluten, dairy or eggs does not mean you must say goodbye to soft bouncy bread, moist delicious cakes or crispy cookies that don’t crumble into a  mess.

Here are my top 20 Gluten Free Vegan Baking Tips to help you master the art of gluten, dairy and egg free baking in no time.

  1. Psyllium husk works as a great egg replacement in gluten free vegan bread baking. For every egg just mix 2 teaspoons psyllium husk flakes with 3 tablespoons warm water to form a gel. Psyllium husk provides elasticity, bounce and structure. You can also use flaxseed or chia seed meal to make a gooey egg that works as a binder, but you’ll get a slightly denser crumb.
  2. I love the 50/50 combination of tapioca and buckwheat for a simple gluten free bread loaf. Tapioca provides bounce and earthy buckwheat provides structure and fibre. You can find the recipe for my Easy Gluten Free Vegan Bread Loaf here. It mixes like a cake batter, all you need is a bowl and spoon!
  3. For most cakes I use a good quality commercially available gluten free flour. The quality from brand to brand varies greatly. My favourite is Bob’s Red Mill 1 to 1 Baking Flour (blue label) and Bob’s Red Mill Self Raising flour. This brand won’t leave you with a dry, crumbly mess.
  4. For gluten free vegan chocolate cakes you can’t go past baking soda activated with the acid from natural cocoa plus lemon juice. This will create the fluffiest chocolate sponge with a deep chocolate flavour. For a caffeine free option swap cocoa for carob powder.
  5. Whipped aquafaba is an excellent egg replacement when you don’t want any colour or flavour in your gluten free vegan baking. Perfect for light sponges or vanilla cupcakes. Whip 50ml of aquafaba for every egg you wish to replace.
  6. To convert plain gluten free flour to self raising flour, add 2 tsp baking powder to every cup of plain flour.
  7. If you substitute flours, do this by weight not cups because flours don’t weigh the same.
  8. Gluten free recipes generally require extra leavening agents to mimic the gluten. Baking powder and/or baking soda will help make your dough rise and ‘pop’.
  9. Use the pan size specified in the recipe if you want your cake to look like the photo. If your pan is too small your cake will overflow and if it’s too big you’ll end up with a pancake!
  10. Coconut milk, coconut yoghurt and light olive oil are my favourite dairy free substitutes. Their higher fat content keeps cakes incredibly moist and soft in comparison to lower fat alternatives like rice milk.
  11. Read through the recipe and check the shelf life of all ingredients before you get started. Baking powder, baking soda and nut meals have a shorter shelf life so ensure they are not rancid.
  12. Use ingredients at room temperate to ensure everything emulsifies well and cooks evenly.
  13. Always start by preheating your oven. If your baked items don’t start cooking at the correct temperature you may not get that beautiful rise when dough first hits a hot  oven.
  14. Coconut yoghurt helps bind cookie dough and adds much desired chewiness to your gluten free vegan cookies.
  15. If your cookie dough is too sticky to roll pop it in the fridge for 30 minutes.
  16. Chilling your cookie dough for at least 30 minutes or overnight will result in a crispier, more golden cookie with greater flavour intensity.
  17. Taste as you go. You can’t add another tablespoon of sugar or pinch of cinnamon to a baked cake! Taste the batter before pouring it into the tin. Make adjustments accordingly.
  18. Immediately transfer hot bread from the oven to a wire cooling rack to stop the crust from going soggy. The air circulating around the loaf will create a crispy crust.
  19. Cooling time is critical. Only ice your cakes when they are completely cool otherwise the residual heat will melt the icing leaving you with a dribbly mess. You must also rest and cool your bread before slicing otherwise it will be gummy inside.
  20. Have fun and learn from your mistakes. You are on your way to being a master baker!

Filed Under: Featured, Recipes Tagged With: baking tips, cakes, cookies, cooking tips, dairy free baking tips, delicious, easy, egg free baking tips, gluten free, gluten free baking tips, recipes, vegan baking tips

« Asian Slaw with Smoked Trout RECIPE
3 Minute Quinoa and Chia Porridge Recipe »

Comments

  1. Helen says

    July 4, 2023 at 11:32 pm

    Thankyou for your wonderful tips!!
    I watched you today on Justine’s everyday gourmet show making the greek loukoumades- boy did they look mouthwatering!!
    I am finding that baking gluten free recipes for my son is very overwhelming and frustrating at times but i looked you up and found your recipes which sound so delicious and doable!!
    Are the loukoumades there also?
    I look forward to start experimenting and adopting a more positive attitude towards gluten free baking!!!
    Thank you 😊

    Reply
    • Helen Tzouganatos says

      July 5, 2023 at 9:13 am

      Thank you so much. You can find the recipe for loukoumades in my latest cookbook GLUTEN FREE MEDITERRANEAN and on the Everyday Gourmet website. Enjoy!

      Reply
  2. Sarah Brittain says

    July 24, 2025 at 8:49 am

    I was wondering what brand gluten free plain flour you use for Crispy Choc Chip Cookies 🍪 in your tv show loving gluten free.

    Reply
    • Helen Tzouganatos says

      July 24, 2025 at 12:45 pm

      From memory we used Bob’s Red Mill 1 to 1 plain gluten free flour to make the cookies. It’s a blue pack.

      Reply
  3. Sarah Brittain says

    July 24, 2025 at 2:08 pm

    I was wondering what brand Gluten free plain flour you used in your recipe Crispy Choc Chip Cookies on your show loving gluten free.

    Reply
  4. Sidra Azeemi says

    October 21, 2026 at 4:59 pm

    Helen, this is such a generous collection of tips! Tip #14 about coconut yoghurt in cookie dough really caught my eye — I have been baking gluten-free cookies for years and always struggled with dry, crumbly results until I started adding a spoonful of coconut yogurt too; it truly does give that chewy center everyone loves. I also second the reminder to substitute flours by weight rather than cups — it took me far too many dense loaves to learn that lesson the hard way. One trick I would add: I gently warm my room-temperature plant milk in a warm bowl when my kitchen runs cold, since chilly gluten-free batter just refuses to emulsify properly. Have you ever tried the psyllium gel egg replacement in cookies as well, or does it work best in breads? Thank you for sharing your wisdom — this list is a keeper!

    Reply
    • Helen Tzouganatos says

      October 21, 2026 at 6:51 pm

      Wonderful Sudra glad you loved my gluten free baking tips.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow Me

  • Facebook
  • Instagram
  • Pinterest

ABOUT

Helen Tzouganatos is a gluten free cookbook author, television host, content creator and recipe developer.

Buy the Cook Books
Follow on Instagram

Follow Me

      

Copyright © 2026. HELEN TZOUGANATOS . STYLED BY SQUEEZE CREATIVE