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You are here: Home / Recipes / Asian Slaw with Smoked Trout RECIPE

Asian Slaw with Smoked Trout RECIPE

October 3, 2026 by Helen Tzouganatos 1 Comment

Smoked Trout and Asian Slaw Salad Gluten Free 3-3909

 

Smoked Trout and Asian Slaw Salad Gluten Free 6-3968

This low carb gluten free Asian salad features an explosion of flavours, texture, vitamins and minerals.

Feel free to replace trout with other proteins in this salad. It also works beautifully with shredded chicken or sliced beef. Toasting the sesame seeds enhances their flavour and adds a fragrant crispy crunch to the salad so make sure you don’t skip this step.

 

Smoked Trout and Asian Slaw Salad Gluten Free 4-3956

 

5.0 from 1 reviews
Print
Asian Slaw Salad with Smoked Trout & Lime Tamari Dressing
Serves: Serves 2.
 
Ingredients
  • 1 whole smoked Ocean Trout, deboned and flaked

  • 1 cup green cabbage, shredded
  • 1 cup cos leaves, shredded
  • 1 small carrot, julienne
  • 2 spring onions, thinly sliced
  • ½ cup coriander leaves, roughly chopped
  • 2 tsp sesame seeds, toasted

  • 2 tbs extra virgin olive oil
  • Juice of 1 lime
  • 1 tsp tamari
Instructions
  1. Combine all shredded salad ingredients in a bowl or place roughly chopped salad ingredients in Thermomix and chop 3 sec/speed 4. Repeat if necessary.
  2. Whisk together the olive oil, lime juice and tamari.
  3. Pour dressing over salad and stir to combine.
  4. Place flaked trout on top, scatter with extra coriander and spring onions to serve.
3.4.3177

 

Filed Under: Featured, Lunch, Recipes Tagged With: asian, dinner, gluten free, gluten free food, gluten free food blog, gluten free food blogger, gluten free recipes, healthy, lime, low carb, low fat, lunch, paleo, protein, recipe, salad, slaw, sydney food blog, sydney food blogger, tamari, thermomix, trout

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Comments

  1. helen Christou says

    August 9, 2023 at 1:44 pm

    Beautiful recipe.
    I like the olive oil with the Asian recipe ingredients in the dressing.
    I’m not required to eat gluten free but it’s delicious.

    Reply

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